Getting back to Yoga basics
Originally published by Yoga Guru, Suneel Singh in 2016 Yoga for beginners: As beginners, we often equate yoga with some tough, limb-twisting…
Mall of the Emirates partners with Gray Wellness Club as part of the Dubai Fitness Challenge
Majid Al Futtaim, a leading shopping mall, communities, retail, and leisure pioneer across the Middle East, Africa, and Asia, is proud to…
The benefits of yoga for kids
There’s a lot more to yoga than just doing a few stretches. It can improve all sorts of aspects of your child’s life, giving them more confidence and relieving stress. Let’s take a closer look.
Start your Monday morning right with yoga & coffee at Tail Café with Prana House
Have you ever tried yoga at a café? Prana House, a wellness home and holistic yoga centre in Motor City, is partnering up with Tail Café at The Market, Green Community, DIP 1, Dubai, to host a special Yoga and Coffee Morning!
Find harmony and renewal at Samadhi
Embrace the essence of tranquillity at Samadhi, the ultimate destination for wellness and renewal.
Yoga poses for kids
The practice of yoga is renowned for its relaxing qualities and health benefits.
The benefits of yoga for kids
There’s a lot more to yoga than just doing a few stretches. It can improve all sorts of aspects of your child’s…
Kids’ Yoga
Get the kids off the iPad and on to the yoga mat with these relaxing classes. The classes will help children become calmer,…
Busy Mothers, Keep Your Romance Alive Through Mindfulness!
By: Kaya Peters It is just a fact of life. When the baby comes along, much of our personal lives take a…
Wellness and Beyond
When it comes to fitness, Rob Donker makes it look so easy. A personal trainer, nutritionist, wellness speaker, multiple award-winning Natural Physique…