Mum outfit-check: Athleisure brands that’ll have you feeling comfortable and put-together
Because motherhood is a full-body workout – and your wardrobe should keep up.
Raising healthy kids: what really protects their immune system
From sleep and nutrition to knowing when to seek medical care, Dr. Danny Alsalloum, Pediatrician at Medcare Women & Children Hospital, Dubai, explains the everyday habits that genuinely reduce a child’s risk of illness and steering clear of germs.
Trauma toolbox: Navigating collective stress as a family during a crisis
In times of shared trauma, parents need tools to help children navigate emotions. Dr. Lauren Smith, Clinical Psychologist, Child, Adolescent and Family Specialist, shares insights on creating a safe space, honest communication, and supporting individual reactions.
Olympic athlete Sarah Lindsay launches online “Club Roar” for home setups
Renowned coach, fitness expert and Olympian Sarah Lindsay has launched Club Roar, a premium online training platform designed to deliver sustainable, science-backed body transformations.
Community mental health support: Thrive Wellbeing Centre opens free access to “Thrive in 5” platform
In response to the current climate and the growing need for accessible mental health support, Thrive Wellbeing Centre has made its online platform, Thrive in 5, free and accessible to the community.
10 fun family-friendly indoor entertainment spots in Dubai for all ages
From mind-bending illusions to high-tech games, indoor fun awaits across Dubai at these indoor entertainment venues - perfect for the whole family.
Rethinking play at home to meet children’s sensory and emotional needs
May Zalat, Inclusion Director at Kids First Group shares fantastic play ideas that help children get their wiggles out and decompress during times when normal routines are disrupted.
Terra at Expo City Dubai launches after-school program to support families during distance learning
As families across the UAE adjust to an extended period of distance learning, Terra at Expo City Dubai is introducing After-School Camp, a new weekday programme for children aged 5–12.
Cognita schools across the UAE implement research-informed online programme for Term 3
Drawing on global expertise across 90 schools in 21 countries to deliver an engaging online learning experience, with wellbeing, enrichment, routine and community at the heart.
Trying for a baby? 5 fertility risks you should be aware of
Doctors warn that declining egg and sperm quality, smoking exposure, and weight issues can significantly reduce your chances of getting pregnant - naturally or through IVF.